I am a warm and compassionate counsellor & therapist registered with BACP (British Association for Counsellors and Psychotherapists), offering affordable 50-minute counselling and therapy sessions online across the UK.

I also offer in-person appointments in the London Bridge and Bermondsey areas.

Please contact me for a free 15-minute consultation over the telephone to explore if I might be the right fit for you.

I bring my 50+ years of life experience into the therapeutic room and believe we live in a world where we rarely take a moment to really stop and sit with our feelings.

More often than not, we turn to drink, drugs, food, sex, or any other distraction to avoid feeling, simply because it is so painful. We might struggle with relationships at home or at work and feel lonely and disconnected.

There are so many reasons why we might feel stuck in life. Our world is increasingly difficult to navigate, and many people just end up feeling lost. Whatever your struggles, please know you are not alone.

I offer a warm and compassionate integrative approach to counselling and therapy, which is client-led. Together we can explore what lies behind some of your emotional discomfort and distress.

My areas of interest are: anxiety and depression, domestic, sexual and financial abuse and coercive control, alcohol- and substance abuse, low self-esteem, relationship difficulties, the menopause, and bereavement.